Feeling Sad: 5 Ways to Lift Your Mood We all have those days when we just feel sad. Sometimes it’s an event that triggers it but other times it can appear without a reason. For me, my morning rituals of Meditation and Daily Affirmations usually help me stay happy and positive. Most of the time this works like magic. Yet, on some days, no matter what I do…. I just… Read More »Feeling Sad: 5 Ways to Lift Your Mood