Coping with Grief Co-Written by Camille Johnson & ReneeTalor When I was 24 years old…my father passed away. He was only 48 at the time, but was battling an illness for a few years. As a newlywed, just a year into my marriage, I felt completely lost and unable to cope with the grief! The day before he passed, he looked so angelic and peaceful at the hospital. I remember… Read More »How to Cope with Grief
5 Tips for Better Sleep By Guest Author Gabriel Patel of HealthWellWise.com A great night’s sleep is something our body and mind craves. When we get a full night of sleep, we wake up feeling refreshed and vibrant. Sleep deprivation, on the other hand, can have a negative effect on every aspect of our life. Even the occasional night of poor sleep is unpleasant. But if wakefulness and insomnia are… Read More »5 Tips for Better Sleep
7 Life Secrets! Ever notice that some people seem to have life all figured out, while the rest of us are still struggling? I set out to find out what they know that the rest of us don’t. What I discovered was 7 Life Secrets that when implemented on a regular basis, allow you to live a more joyful and meaningful life. The great thing is that anyone can apply… Read More »7 Life Secrets
Archangels: The 3 Main Ones to Know! You have probably heard of the word Archangel at some point in your life. For those with religious backgrounds the name might be more familiar. I first learned about them in my mid 30’s, when I began my journey into self awareness and meditation. I must admit, I was initially quite skeptical about their existence. The thought of these Supreme Angels floating around,… Read More »Archangels: The 3 Main Ones to Know!
Dealing with Fear We all experience fear in different stages in our life. Whether it’s a fear for our health, the well being of our loved ones, our safety, financial situation or the future. Fear shows up in our life in many forms. The interesting thing about fear, is that it causes the same reaction in our bodies as excitement… Both of these emotions leads to the tightening of the… Read More »Dealing with Fear
Mercury Retrograde: Myth or Fact? Does Mercury Retrograde really have an effect on our life? For years I had no idea it even existed. Sure, there were periods of time when things didn’t go my way, but I always dismissed them as “bad days” or “difficult weeks.” Yet, once I learned about this phenomenon… I began to take notice of certain patterns that repeated themselves three times a year. In… Read More »Mercury Retrograde: Myth or Fact?
Ho’oponopono You may have wondered what is Ho-oponopono? Not only is it difficult to pronounce but what does it mean? Well… I thought the same thing when I first heard it a few years ago. Being open minded, it sparked my curiosity enough to investigate further. Unlike my other daily rituals, which include morning meditation and daily affirmations, this “Hawaiian” healing method exposed me to a whole new approach in… Read More »Ho’oponopono
Is It Possible To Find Love? Yes! How To Attract Love Into your Life In today’s society true love often seems like a myth! Many wonder…Is it possible to find love? I believe it is! With over 3 billion Google searches, the desire to experience love is real. So how can you find it? The truth is, we seem to have lost our ability to connect with people face to… Read More »Is It Possible to Find love? Yes!
How to feel Happy! Have you ever wondered how many people are truly happy? Statistics show that only 1 out 3 Americans feel happy on a day to day basis! So why do so many people struggle to find it? To understand how to become more joyful, we should first look at what it means to be happy. Although people experience happiness from different things, the underlying feeling is the… Read More »How to Feel Happy
Feeling Sad: 5 Ways to Lift Your Mood We all have those days when we just feel sad. Sometimes it’s an event that triggers it but other times it can appear without a reason. For me, my morning rituals of Meditation and Daily Affirmations usually help me stay happy and positive. Most of the time this works like magic. Yet, on some days, no matter what I do…. I just… Read More »Feeling Sad: 5 Ways to Lift Your Mood